6 Tips For Better Work-Life Balance

Posted: August 25, 2015

6 Tips For Better Work-Life Balance

Source:  http://www.forbes.com/sites/deborahlee/2014/10/20/6-tips-for-better-work-life-balance/

These days, work-life balance can seem like an impossible feat. Technology makes workers accessible around the clock. Fears of job loss incentivize longer hours. In fact, a whopping 94% of working professionals reported working more than 50 hours per week and nearly half said they worked more than 65 hours per week in a Harvard Business School survey. Experts agree: the compounding stress from the never-ending workday is damaging. It can hurt relationships, health and overall happiness.

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

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