#25WaysOfWellness | #1

Posted: December 1, 2016

Today we kick off the #25WaysOfWellness! Through December 25, each day we will share one way to stay well throughout the holiday season or any time of the year. These ideas will be shared through our social media channels and blog and our website, westconsincu.org.

#25WaysOfWellness | 1. Move at least 30 minutes each day. —Liz L.

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